Who are we?

09 Jul Who are we?

Who are we?

We are not the mind nor the body.

Neither are we the bundle of sensations, perception. memories and neither are we the samskaras.

Nor are we the consciousness that makes up who we think we are.

Hidden beneath all this is the divine Atma, the Self or the Light.

This is who we are and to reach it and understand it we practice Yoga and meditation.

Only with Yoga and meditation we can open the third eye.

This is the eye of the Self that can see reality for what it is.

It is through this eye we realise that we are One.

Sefali