28 Jun FREE E-BOOK! The Dangers of Yoga: Practicing Yoga Safely and Effectively
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Are you practicing Yoga (or intend to)?
Do you play any sports?
Do you suffer from pain and discomfort anywhere in your body?
If so, then please watch this short video.
Sefali will explain why most of the pain, discomfort and injuries we acquire through any physical activity or even just ordinary living are completely avoidable.
Many of us have come to believe that the pain, discomfort and injuries we pick up through practicing Yoga, playing sports or simply aging are inevitable and simply part of life.
In this eye-opening video, Sefali explains why this isn’t true and what we can do about it.
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