Samadhi Tag

The 10 stages of attention, as described by Kamalaśīla in the Bhāvanākrama (The Stages of Meditation), outline a progressive framework for cultivating meditative concentration, or samādhi. These stages guide practitioners from distracted and unfocused states to deep meditative absorption and equanimity. They are primarily associated...

09 January, 2025 /

The Truth About Meditation Namaste. I hope you are all well and happy! In modern times the definition of what constitutes meditation has become so broad it encompasses a very wide range of mental activities. When someone says they are meditating they may be practicing visualization, relaxation, daydreaming, reflecting, reminiscing or...

21 April, 2024 /