Kamalaśīla On The 10 Stages of Attention (Meditation in Heston)
The 10 stages of attention, as described by Kamalaśīla in the Bhāvanākrama (The Stages of Meditation), outline a progressive framework for cultivating meditative concentration, or samādhi. These stages guide practitioners from distracted and unfocused states to deep meditative absorption and equanimity. They are primarily associated...
09 January, 2025
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