If you're near the Heston area and have wanted to try some Zumba classes, then here is your chance. We are holding two Zumba classes this December on Saturday the 21st and 28th respectively (8.30 am to 9.30 am). These will be great for those of you...
Summer Term Special Offer Namaste. I hope you are all well and happy! Our current term will be coming to an end on 8th April and I am now rolling out the Summer Term timetable for you to book asap and make use of the special offer for...
Seva is a Sanskrit word that describes the act of selfless service. As carers week 2020 has begun this is a great time for us to practice Seva. The following description of Seva is from https://www.yogapedia.com/ "Its meaning is said to be embodied by the root words saha,...