focus Tag

Cristiano Ronaldo, one of the greatest footballers in history, is renowned for his physical prowess, technical skills, and unmatched dedication to the game. But beyond his athleticism and discipline lies a lesser-known aspect of his routine: meditation and mindfulness. These practices have played a pivotal...

07 January, 2025 /

Mantra meditation is my personal preferred method for dealing with today’s fast-paced world, where stress and mental clutter are common challenges. If you want a guided mantra meditation Click Here Mantra meditation is an ancient practice rooted in spiritual traditions. It offers a simple yet profound...

30 November, 2024 /