As many of you know, I've been setting up a non-profit company called Heston Wellness Centre (HWC) with the short term goal of providing free classes to the elderly and vulnerable in Heston. I'm a carer to two elderly parents. My parents are very fortunate to...
As our yoga classes have become more well-known in the local area, I’ve had elderly people contact me seeking free classes to help them improve their health and make friends. They are often in physical pain, struggling financially and socially isolated, often their partner has passed away...
Here are the details of our upcoming dinner including updates (I wanted to put all the information in one place). Dinner @ Passage to India on 22nd November! I've been promising for a while that I would organize a Dinner for us all to come together. It's been a...
Being a care-giver can be exceptionally challenging. As it is care givers week 2020 I felt it important to draw attention to this excellent article written by Melinda Smith MA. In this article Melinda does a fantastic job of covering the subject of care giver stress,...