Yoga

What Is Sefali’s Yoga? (Yoga in Heston)

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27 January, 2019 / 0 Comments

Negativity Bias (Yoga in Heston & Hounslow)

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27 January, 2019 / 0 Comments

Do Affirmations Work? (Yoga in Heston & Hounslow)

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05 January, 2019 / 0 Comments

The power of cultivating positive emotions (Yoga in Heston & Hounslow)

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21 November, 2018 / 3 Comments

Identifying with your true “Self” (Yoga in Heston & Hounslow)

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20 November, 2018 / 0 Comments

Ego, Altruism and True Freedom (Yoga in Heston & Hounslow)

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19 November, 2018 / 0 Comments

Why meditation is now more important than ever before

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16 November, 2018 / 0 Comments

How To Do Mantra Meditation

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06 October, 2018 / 1 Comment

Choose your mantra

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06 October, 2018 / 0 Comments

Om Mani Padme Hum Mantra

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05 October, 2018 / 0 Comments

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