Spirituality

While they have unique characteristics and practices, the underlying principles and objectives of Kabbalah, and Yoga exhibit striking parallels. This article will explore these parallels, focusing on their philosophical foundations, practices, and goals. 1. Historical and Philosophical Context Jewish Mysticism: Kabbalah Kabbalah is a rich and complex spiritual...

Advaita Vedanta is a school of Indian philosophy that has significantly shaped the spiritual landscape of Hinduism. Rooted in the ancient Vedic texts, Advaita Vedanta represents one of the most influential and revered paths toward understanding the nature of reality and the self. The term...

At first glance Christian mysticism and yoga might appear as two distinct spiritual traditions. Christian mysticism arises from the Abrahamic religious tradition, while yoga is rooted in the ancient spiritual practices of India, closely associated with Hinduism, Buddhism, and Jainism. Despite these differing origins, both paths share...

The intersection of physics and consciousness has long been a topic of deep intrigue and debate. While traditional physics has often treated consciousness as a byproduct of material processes, a number of renowned physicists have explored the idea that consciousness itself might be fundamental to the...

Yoga has traversed diverse cultural landscapes, gaining recognition and adaptation far beyond its origins. Among the various religious and intellectual traditions that have engaged with yoga, the Islamic scholarly tradition stands out for its nuanced and multifaceted interaction. The relationship between Islamic scholars and yoga is...

Lately at Sefali's Yoga we have been looking at energy and energy management. To further our understanding let's look at the 3 gunas of nature. The following is an extract from an article written by Timothy Burgin. You can read the full article by going here: https://www.yogabasics.com/learn/the-3-gunas-of-nature/ "In...

In this blog post we will be looking at an article written by Eva Ritvo called the The Neuroscience of Giving: Proof that helping others helps you. Eva begins the article by saying "Humans are social animals, so it is no surprise that we are wired...

Altruism is often defined as a disinterested and selfless concern for the well-being of others. The International Encyclopedia of the Social Sciences defines psychological altruism as "a motivational state with the goal of increasing another's welfare." A recent study conducted by Chinese scientists has shed light on...