31 May A hard path to follow
Visualise, meditate, reflect and keep the breath concentrated in the moment
only then will you reach your destination and ONLY when you are ready. Don’t
waste your time with expectations or looking at the fruits of your actions
practice ALWAYS only on cultivating a unified state of consciousness. This is a
hard path to follow and requires stamina and discipline but the benefits are
eternally rewarding.
Sefali
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